CORTISOL, INSULIN, THYROID HORMONES, AND MORE….
Lecture by clinical dietitian
Eliza Gosławska, a graduate of
Pomeranian Medical University, a specialist in supplementation, founder of HarmonicDiet.
In her lecture, Eliza will discuss preventive measures helpful in maintaining hormonal balance, nutrition, and supplementation.
THE ROLE OF COSMETIC TREATMENTS
IN THE THERAPY OF SKIN PROBLEMS RELATEDTO HORMONAL DISORDERS.
The issue will be discussed by: Izabela Lemańska - a certified cosmetologist specializing in the care of problematic and mature skin. Continuously expanding her knowledge by participating in numerous trainings and courses. Promoting a modern approach to cosmetics.
The workshops took place at Dwork Hetmański in Koszewko 20, Stargard Szczeciński.
Emotions are a powerful source of inspiration. Joy, sadness, anger, love, or fear, each of these emotions can become fuel for creativity and artistic expression. Whether you paint, write, compose music, dance, or create in another form, emotions can lead you to new discoveries, authentic, free expression, and metaphorical symbolism, allowing you to present feelings in a way that is non-literal and often deeper than words.
Our guest was Ms. Renata Wojnarowicz, a graduate of the Faculty of Fabric and Textile Conservation at the Academy of Fine Arts in Łódź. She currently engages in painting, textiles, and the conservation of artistic works. She participates in numerous competitions and painting workshops. She has organized over 30 solo painting exhibitions and 7 solo tapestry exhibitions. The beauty of the surrounding world transformed in her artistic visions is the main theme of her creative activity.
The workshops took place at Akces Medical Fit & Spa in Dzwirzyno.
Makeup for mature women Weekend of beauty, awareness, and feminine harmony We invite you to intimate workshops created for women who value elegance, naturalness, and conscious care for their image. This unique meeting celebrates beauty that does not mask but subtly highlights maturity, experience, and inner harmony. The workshops combine professional makeup education with relaxation in the Akces Medical Fit & Spa space in Dźwirzyno, a place that fosters tranquility, regeneration, and feminine mindfulness.
💄 Makeup classes During the workshops, you will learn the principles of mature skin makeup, from proper skin preparation, through product selection, to techniques that visually refresh and illuminate the face.
The classes include:
🌷 a demonstration part, where a full makeup will be presented step by step, with a discussion of techniques
and products
🌷 a practical part, where you will independently apply makeup on yourself, receiving individual tips
and corrections. This is a space for questions, conversation, and discovering solutions perfectly tailored to your beauty, lifestyle, and needs.
🌿 Workshop program:
Friday: Check-in, dinner, and a relaxing concert by the pool, the perfect introduction to an atmosphere of calm and relaxation.
Saturday: Breakfast, makeup workshops (theoretical
and practical), dinner, and relaxation time in the wellness area.
Sunday: Breakfast and conclusion of the workshops.
📅 Date: March 27–29 📍
Location: Akces Medical Fit & Spa, Dźwirzyno 💰 This weekend will allow you to take care of yourself in a mindful, beautiful, and truly feminine way.
📩 Please bring standing mirrors, makeup products, and skincare items you use daily. A light sports outfit, a good mood, and a big smile. See you soon 😘
Although it constitutes only about 2 percent of body mass, the brain is the management center not only of our body but also of our emotions. It determines whether we function properly. As one of the most complex organs, it is a true archive of emotions and information.
How extensive? Scientists are still pondering this. The brain remains a great mystery and continues to surprise researchers. But do we know that brain health is in our hands and that its good condition largely depends on our lifestyle?
Does physical activity help rejuvenate our mind by as much as 10 years?
Does a visit to a beautician influence the production of endorphins - the happiness hormone primarily produced in the brain?
We will try to answer these questions and many others regarding the efficiency
and "happiness" of our brain in our workshops.
We will be assisted by our invited guests:
Dr. Brygida Zimny - neurologist
Izabela Lemańska - certified beautician
The workshops took place at the Hetmański Manor in Koszewko 20, Stargard Szczeciński.
For 10 years, I have been organizing meetings for women and with women in mind. Each of them brings a wonderful atmosphere and exceptional women. Amazing guests, experts in health and beauty, and a wealth of knowledge. It is also a moment of relaxation and entertain ment during a festive dinner with live music. All these years have fostered lasting friendships and connections, shared outings, and long conversations over a glass of wine. My many years of work and passion have allowed me to understand how important time and a shared space dedicated to exploring knowledge about health and beauty are.
I am delighted to invite you to participate in the upcoming workshops, which will take place soon.
Workshops